Hello everybody! 

Yeah, something new has been added! Welcome to my blog! I will try to change this out every couple of months or at least every season.

As we enter the month of March I ask you all to beware of "March Madness"! Now, I'm not talking about college basketball. Just the way our lives can begin to speed up as the weather turns nicer, travel plans take shape and work and home projects take up more of our time.

The beginning of Spring can be a time of particular stress for us as our physiology adapts to a new season and rhythm of living. As the cold, dark sleep of Winter gradually gives way to the renewal and warmth of Spring our bodies can need TLC to make it to the next transition.

I am uniquely qualified to assist you in figuring out what your body needs, what it needs to let go of, perhaps what thoughts or emotions might be holding you back from being at your best. Koren Specific Technique (or KST) is a unique hands on approach that uses the body to get answers to what it needs.

Just like with CranioSacral Therapy I can incorporate KST seamlessly into your session or make it a session of its own.

Deep Tissue Massage (Pfrimmer Technique of Deep Muscle Therapy) and Swedish Massage of course are still on the menu. You can find descriptions of all I offer under the heading Services.

I look forward to working with you and making a difference in how you feel!